Latest Episodes

Episode 11: “Discipline Dont’s”

Disciplining children is one of the most researched and sought out topics by parents looking for better ways to teach right from wrong. Over the course of time, parents...

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Episode 10: “2019 Mental Goals”

Every year should be better than the next. Often we hear of people making New Year’s resolutions that revolve around physical improvement or betterment. This year I propose all...

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Episode 9: “Holiday Wellness”

Remember the time when we counted down the days until Christmas arrived? Remember when the holiday season was a stress free, joyous time of smiling and celebrating with those...

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